The Path to Stillness: A Meditator's Guide

by Adam Brady

Meditation is one of the most powerful tools we possess for wellness, mental calm, stress management, emotional growth, healthy relationships, the fulfillment of our desires, expanded awareness, and connecting with our true self.

In The Path to Stillness, meditation teacher Adam Brady demystifies the theory, experience, and practical applications of meditation practice. Leading the reader through a foundational approach by exploring what...

• Format: Paperback
• Language: English
• ISBN: 1734605200
• ISBN13: 9781734605204
• Release Date: April 2020
• Publisher: Revised Reality LLC
• Length: 272 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"