The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

by Akil Palanisamy

Book Overview

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.

In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible,...

• Format: Hardcover
• Language: English
• ISBN: 1634502329
• ISBN13: 9781634502320
• Release Date: January 2016
• Publisher: Skyhorse Publishing
• Length: 304 Pages
• Weight: 2.14 lbs.
• Dimensions: 1.1" x 6.2" x 9.1"