The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally!

by Matt Whitmore and Keris Marsden

Book Overview

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and-more to the point-sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable...

• Format: Paperback
• Language: English
• ISBN: 1939563046
• ISBN13: 9781939563040
• Release Date: September 2013
• Publisher: Primal Blueprint Publishing
• Length: 200 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.6" x 6.7" x 9.6"