The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young

by Loren Cordain

Book Overview

How to take the Paleo Diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren Cordain

Dr. Loren Cordain's best-selling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods...

• Format: Paperback
• Language: English
• ISBN: 1118404157
• ISBN13: 9781118404157
• Release Date: September 2012
• Publisher: Houghton Mifflin
• Length: 336 Pages
• Weight: 0.96 lbs.
• Dimensions: 1.0" x 5.8" x 9.0"