The Pain Survival Guide: How to Become Resilient and Reclaim Your Life

by Frits Winter, Dennis C Turk, Dennis C. Turk

Book Overview

This 10-lesson pain self-management program offers tools and strategies for coping with chronic pain, finding what works, building resilience, and moving forward despite setbacks.

Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy that can eliminate all pain for all people all of the time. And many who suffer chronic pain know all too well the risks of over-reliance...

• Format: Paperback
• Language: English
• ISBN: 1433831821
• ISBN13: 9781433831829
• Release Date: March 2020
• Publisher: American Psychological Association (APA)
• Length: 230 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.7" x 7.0" x 9.9"