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Paperback The Pain Survival Guide: How to Become Resilient and Reclaim Your Life Book

ISBN: 1433831821

ISBN13: 9781433831829

The Pain Survival Guide: How to Become Resilient and Reclaim Your Life

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Format: Paperback

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Book Overview

This 10-lesson pain self-management program offers tools and strategies for coping with chronic pain, finding what works, building resilience, and moving forward despite setbacks.

Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy that can eliminate all pain for all people all of the time. And many who suffer chronic pain know all too well the risks of over-reliance...

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