The Oxford Handbook of Meditation

by Mansur Lalljee, Miguel Farias, David Brazier

Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications?

The Oxford Handbook of Meditation is the most comprehensive...

• Format: Hardcover
• Language: English
• ISBN: 019880864X
• ISBN13: 9780198808640
• Release Date: January 2022
• Publisher: Oxford University Press, USA
• Length: 1040 Pages
• Weight: 4.20 lbs.
• Dimensions: 2.4" x 6.6" x 9.5"