The Osteoporosis Exercise Guide: Learn Several Workout Routines for Bone Strength, Skeletal Fitness Against Osteopenia, Arthritis, Sedentary Lifestyle

by Grace White

Ever faced the daunting challenge of osteoporosis and wondered how to reclaim strength and resilience?

The author addresses this common pain point in her comprehensive guide, "The Osteoporosis Exercise Guide." Do you find yourself seeking a path to enhance bone health and overall well-being? Grace White offers more than just an exercise manual; she provides a roadmap to empower individuals with osteoporosis, turning the journey...

• Format: Paperback
• Language: English
• ISBN: B0CTH6BD6P
• ISBN13: 9798877739956
• Release Date: January 2024
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"