The Optimal Weight for Humans: Strategies for Slimming Down and Maintaining a Healthy and fit Shape for Life

by Mark Sloan

Are you tired of trying different diets and programs that promise to help you lose weight, but only leave you feeling frustrated, hungry, and unhappy? Do you want to find a way to lose weight that is healthy, sustainable, and enjoyable? Do you want to learn the secrets of optimal weight loss that are backed by science and proven by thousands of people?

If you answered yes to any of these questions, then this book is for you. In this book,...

• Format: Paperback
• Language: English
• ISBN: B0CWJBF84W
• ISBN13: 9798224555710
• Release Date: February 2024
• Publisher: Tg Naaeder
• Length: 154 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"