The Only Menopause Guide You'll Need

by Michele Moore and Michele Moore MD

Book Overview

Because women want a direct approach when seeking answers to questions about menopause, Dr. Michele Moore has written a book that recognizes the individuality of women as it addresses their concerns... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0801864089
• ISBN13: 9780801864087
• Release Date: May 2000
• Publisher: Johns Hopkins University Press
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.4" x 8.4"

Customer Reviews

A must read for all women

Very informative book, covering all aspects of menopause and providing excellent advice for self-management or seeking professional advice. Thank you Michele!

A straightforward health guide for women

Now in a second edition updated with the latest information on hormone replacement therapy, The Only Menopause Guide You'll Need is a straightforward health guide for women to dealing with this transitional phase of life. Chapters discuss remedies for common symptoms, health concerns such as cardiovascular disease, osteoporosis, and cancer risk, recommended diets for improved health and fitness, and much more. Lists of resources, references, a glossary, and an index round out this easy-to-use guide that presents straight facts in layman's terms. Confidently recommended for any woman approaching the Change.

Very comprehensive, easy to read

I first checked out this book from the library, along with other books on menopause, and was immediately captivated by it. There were so many things I wanted to highlight, that I decided I had to have a copy of the book for myself. It addresses how to deal with physical and emotional symptoms of menopause, along with tips for general good health. Highly recommended!

The title says it!!

I almost didn't pick this book up because of the title. It sounded a bit arrogant to me and I was afraid the inside would be condescending the way that doctors can be. I was very, very wrong! It's an easy read. To the point. Plus, she addresses many of the concerns I had about HRT, herbal remedies and many more. A must read for every woman!

A great resource!

I have read hundreds of menopause books - this tops them all! A short, to the point and VERY useful tool. I am going to recommend it to all the folks at my own web site.