The One-Minute Happiness Journal: 365 Ways to Capture the Joy in Your Life Every Day

by Eva Olsen

Focus on all the good in your life in just one minute a day

Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn't have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will...

• Format: Paperback
• Language: English
• ISBN: 1250234778
• ISBN13: 9781250234773
• Release Date: October 2019
• Publisher: Castle Point Books
• Length: 192 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 7.0" x 7.1"