The Omega Solution: Unleash the Amazing, Scientifically Based Healing Power of Omega-3 & -6 Fatty Acids

by Jonathan Goodman

Tap Into the Proven, Potent Healing Powers of Essential Fatty Acids Think of essential fatty acids (EFAs)-both omega-3 and omega-6-as nature's own miracle drug. Research has proven that a proper balance of these nutrients promotes a healthy heart, influences how you think, look, and feel, and enhances your body's ability to fight disease. EFAs even influence how long you live. Yet they are the number one nutritional deficiency in the United States!...

• Format: Paperback
• Language: English
• ISBN: 0761517790
• ISBN13: 9780761517795
• Release Date: April 2001
• Publisher: Prima Lifestyles
• Length: 237 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"

Customer Reviews

The Omega Solution is the most thorough book of its kind

Dr. Goodman's complete and thorough review of essential fatty acids is a must have for any holistic practitioners library. He evaluates the research in a clear, concise manner laying out the truth about the effectiveness of fatty acids. His clinical anecdotes are helpful for understanding how EFA's can be helpful in practice or as a layperson. Dr. Goodman describes how EFA's are useful for conditions that many people may not even know about. I was impressed with this book and I highly recommend it to anyone who is interested in using natural medicine to promote better health and prevent disease.