The Old School Back Training Bible

by Dave Yarnell

Book Overview

Learn everything you need to know about building a strong and functional back. Learn how to keep your posterior chain healthy while growing massively powerful at the same time, from Old School masters... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1469912511
• ISBN13: 9781469912516
• Release Date: January 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 416 Pages
• Weight: 2.39 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"