The Old Chocolate Diet: Advanced Nutrition for Gourmands

by Diana Artene

Do you know the difference between people who can eat whatever they feel like eating and remain slim, as opposed to people who gain weight even when they try to diet and eat very little? There is not only one, but three survival mechanisms responsible this difference: 1. insulin resistance - which decreases your metabolism both when you undereat and when you overeat - increasing your body fat percentage in both of these situations; 2. leptin resistance...

• Format: Paperback
• Language: English
• ISBN: 1505546729
• ISBN13: 9781505546729
• Release Date: December 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 216 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"