The Official U.S. Army Fitness Training Handbook

by Department of the Army

A key guide to complete fitness for both military and civilian use, The Official U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving mental health, physical health, and general well-being.

• Format: Paperback
• Language: English
• ISBN: 1493065491
• ISBN13: 9781493065493
• Release Date: December 2021
• Publisher: Lyons Press
• Length: 272 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.6" x 7.0" x 9.3"