The Official Five Star Fitness Boot Camp Workout: For Men and Women [With DVD]

by Stewart Smith, Andrew Flach, Paul Frediani

Book Overview

Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition , captures the "no-frills" and high-energy approach of the basic military-style workout.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578262437
• ISBN13: 9781578262434
• Release Date: May 2007
• Publisher: Hatherleigh Press
• Length: 184 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.5" x 6.6" x 9.0"