The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting

by Dr. Mindy Pelz and Mindy Pelz

Book Overview

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal

Never before has keeping track of your fasting been this simple Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or...

• Format: Diary
• Language: English
• ISBN: 1401977871
• ISBN13: 9781401977870
• Release Date: April 2024
• Publisher: Hay House LLC
• Length: 216 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"