The Oat Milk Cookbook: More Than 100 Delicious, Dairy-Free Vegan Recipes Volume 1

by Kim Lutz

Book Overview

Oat milk is the latest trend in healthy gut food, and this easy-to-use cookbook helps you enjoy its benefits with more than 100 delicious recipes--all naturally free of dairy and lactose.

Oat milk, as a vegan alternative to cow's milk, is gaining widespread popularity due to its delicious flavor and impressive nutrient profile as an excellent source of calcium, Vitamin D, and heart-healthy fiber. Plus, it's naturally free of lactose,...

• Format: Paperback
• Language: English
• ISBN: 1454938188
• ISBN13: 9781454938187
• Release Date: July 2020
• Publisher: Union Square & Co.
• Length: 176 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.7" x 7.6" x 9.1"