The Nutritional Party Book: A Wellness Guide - 50 Health Tips

by J E Miller and J. E. Miller

The Nutritional Party Book is the ultimate anti-aging wellness guide for maintaining and improving your overall health. Considering that "The risk that poor diets pose to mortality and morbidity is now greater than the combined risks of unsafe sex, alcohol, drug, and tobacco use," according to a report by the Global Panel on Agriculture and Food Systems for Nutrition. It's also your essential companion on the journey to becoming a health expert in your own right. It contains 50 health tips including how to:

◦ Eat and drink healthier

◦ Control premature aging

◦ Prevent disease

◦ Maintain healthy lungs

◦ Prevent and relieve hangovers

◦ Protect your liver

◦ Boost and maintain a healthy brain

◦ Relieve stress

◦ Sleep better

The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine.

Written by a health researcher who has spent over 30 years studying nutrition and walking the walk. The Nutritional Party Book is a practical guide born from real-world experience.

• Format: Paperback
• Language: English
• ISBN: B0C9XLMBH8
• ISBN13: 9798986702414
• Release Date: June 2023
• Publisher: J.E. Miller
• Length: 294 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"