The Nurse Self-Care Journal

by Rhoda Redulla

Self-care renews the mind, body, and spirit. For nurses, self-care replenishes their capacity to provide care with compassion and empathy. This guided journal contains prompts for nurses to focus and reflect on a self-care routine week by week. Two-minute writing prompts on healthy eating, sleep, mindfulness strategies, and positive thoughts. It features examples, artwork, and quotes from inspirational nurses who commit to doing self-care regularly...

• Format: Paperback
• Language: English
• ISBN: 1736546023
• ISBN13: 9781736546024
• Release Date: February 2022
• Publisher: Fortis Focus Publishing
• Length: 134 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"