The Nourished Kitchen: Farm-To-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats

by Jennifer McGruther

Book Overview

A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.

The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed,...

• Format: Paperback
• Language: English
• ISBN: 1607744686
• ISBN13: 9781607744689
• Release Date: April 2014
• Publisher: Ten Speed Press
• Length: 320 Pages
• Weight: 2.18 lbs.
• Dimensions: 1.0" x 7.5" x 10.1"