The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor

by Thomas D. Anderson and David C. Anderson

Book Overview

A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.

If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.

As anyone on a low-sodium diet knows, it...

• Format: Paperback
• Language: English
• ISBN: 1580625258
• ISBN13: 9781580625258
• Release Date: August 2001
• Publisher: Adams Media Corporation
• Length: 336 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.8" x 5.4" x 8.3"

Customer Reviews

Flavorful addition to a low sodium library. If you entertain and are on a low sodium diet, this book

Every recipe I've tried is a winner. Shrimp with Pesto is not only delicious but easily adapted and you have a wider variety of meals. Try Tuscan Bread with Tomato Soup or Sheppards Pie for delicious comfort food. Baked Chicken with Apple Cider and Apples is a wonderful fall must have and impress your guests. Good selection of desserts like brownies or poached peaches. If you are "new" to no salt cooking these are not familiar recipies minus the salt and no flavor. They are a tasteful collection of familiar menu items like Mushroom and Onion Quiche, Osso Buco and Pizza with enough flavor that you will not miss the salt, and no one else will either.

Real No Salt Food

This cookbook provides recipes for everyday food that doesn't rely on hard to find products. We are eating good meals and not missing salt like we thought we would. We even feel comfortable inviting guests to share dinner.

Awesome!

So many great recipes for everyday items. Lots of bread recipes, and sauces, it helps so much.

great, simple recipes

The recipes are easy to follow. The food turns out wonderful and still with lots of flavor. Try the breakfast sausage recipe. I was so sorry to have to give up sausage but this is a great alternative!