This book is about how to avoid being intimidated by recipes, how to understand + have fun cooking + everything that goes with it. With chapters on why we cook, how to shop for good food without hassle, how to experiment, + put it all together, + a few tips on health and safety.ContentsWhy bother? 1 Health and SafetySome basic points about working in the kitchen 2 The purpose of cooking Why do we cook at all?- Cooking Veggies, meat, fish and fruit3...