New W.E.T. Workout

by Jane Katz

Book Overview

A thoughtful revision to a perennial bestseller, The New W.E.T Workout "RM" combines the clarity of the 1985 original with current trends and recent advances in physical fitness, equipment, and sports... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0816033420
• ISBN13: 9780816033423
• Release Date: January 1996
• Publisher: Checkmark Books
• Length: 192 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 7.4" x 9.2"

Customer Reviews

No More Spare Tires In My Pool

If the E word causes negative feelings, try water exercise using this book as your guide. This reader had to try it for medical reasons, but now would not do anything else. With this comprehensive book, my program was easy to design and implement. The author uses lots of pictures and explanations. She has exercises for the flabby or the fit. Also included are water gear, toys, and anything for the water bug. It is well written, easy to read, and takes a positive approach.

No More Spare Tires in My Pool

For anyone who likes the water and wants to exercise, this is the book for you. The author covers the entire subject in this tidy little book. She takes the skeptical beginner through a series of exercises where results show up within weeks. For those advanced exercisers, she has more difficult exercises. The multi-pictorial book reviews swimming equipment, toys and anything the water bug could want. I needed it because for medical reasons, it was the only way I could safely exercise. Now, I would not exercise any other way. This book is well written, easy reading and positive.