The New Updated Intermittent Fast Diet Cookbook: The Complete Guide To Fast Strategically

by Krueth Keys

Introducing The New Updated Intermittent Fast Diet Cookbook assures that intermittent fasting is the solution to dropping pounds and boosting your overall health, and it won't leave you feeling hungry! Intermittent fasting works by restricting the window of time in which you eat food, for example only eating two meals per day within an 8-hour time period. It is a key therapeutic tool for a variety of hormone- and health-related concerns, and...

• Format: Paperback
• Language: English
• ISBN: B09SPDWSCT
• ISBN13: 9798418698940
• Release Date: January 1
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"