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Health & Fitness > Women's Health Books > The New Rules of Lifting for Women
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The New Rules of Lifting for Women: Lift Like a... 1583333398 Book Cover

The New Rules of Lifting for Women: Lift Like a...

by , , , et al.
Edition Description

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics,...

Edition Details
Format:Paperback
Language:English
ISBN:1583333398
Format: Paperback
Condition:
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The New Rules of Lifting for Women: Lift Like a... 1583332944 Book Cover

The New Rules of Lifting for Women: Lift Like a...

by , , , et al.
Edition Details
Format:Hardcover
Language:English
ISBN:1583332944
Format: Hardcover
Condition:
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