The New Mom Self-Care Master Plan: Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood

by Olivia Rose

Book Overview

Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don't have the energy or strength to take care of your completely dependent newborn.

But you're probably thinking how can I possibly put my needs above those of my baby?

The truth of the matter is, your baby needs you to...

• Format: Paperback
• Language: English
• ISBN: 1778127169
• ISBN13: 9781778127168
• Release Date: August 2023
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"