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Hardcover The New Mayo Clinic Cookbook: Eating Well for Better Health Book

ISBN: 1893005364

ISBN13: 9781893005365

The New Mayo Clinic Cookbook: Eating Well for Better Health

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Format: Hardcover

Condition: Good

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Book Overview

Good food is one of life's greatest pleasures. That's the foundation of this new recipe collection from the highly respected Mayo Clinic. Eating well is not about enduring a restrictive meal plan. It's about enjoying superb foods that also have remarkable health benefits. The 150 recipes inside are designed to be as satisfying as they are good for you. They include the best ingredients each season has to offer, from fresh corn and juicy plums to toasted almonds and grilled salmon. But delicious, health-promoting recipes aren't all you'll find. Also included is an interactive guide that presents a new philosophy of eating based on the latest evidence about the disease-fighting properties of many foods -- properties that can lower your risk of developing illnesses from heart disease to cancer. With The New Mayo Clinic Cookbook, you'll discover that preparing tantalizing, healthy meals is easier than ever. Book jacket.

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Customer Reviews

21 customer ratings | 5 reviews

Rated 5 stars
One of the Best!

This cookbook has extraordinary dishes. I'm surprised by some comments, in other reviews, that state the recipes are complicated or require obscure ingredients. Yes, there are more than 5 ingredients in most recipes, but that's because: A) The recipes offer dishes that use minimal refined ingredients...Hence, you have to mix the 'raw' ingredients (as they are found in nature) in yourself. After all aren't you buying this...

6Report

Rated 5 stars
The New Mayo Clinic Cookbook

Original and wonderful recipes with beautiful pictures. I've given it to most of my friends.

4Report

Rated 5 stars
Excellent Cookbook with Healthy, Easy, Delicious Recipes

I was somewhat skeptical when I bought this cookbook as I'd had a hard time finding a cookbook with recipes that were both heathy AND tasted good, and didn't require 100 obscure ingredients and two hours of my life to prepare. But this book surpassed all my expectations, and even though I've had it about six months now, I'm still using it several times a week. The dishes are interesting and generally pretty quick to prepare,...

5Report

Rated 4 stars
Great cookbook in a small package

Not sure what the previous reviewer was looking to share, but it has nothing to do with the content. I really enjoyed these recipes as they allowed me to cook with a lot of fresh produce and put a twist on some old favorites.

2Report

Rated 5 stars
Common sense, well researched, delicious

The name Mayo Clinic is synonymous with health and the New Mayo Clinic Cookbook focuses on providing healthy meals you will enjoy eating because they retain the flavors you love. It starts by providing a cooking and healthy weight pyramid you can use to choose good eating habits and an appropriate weight related diet. Each of the recipes also has a diagram indicating how many servings the meal should count for from each...

1Report

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