The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foods

by Jennie Brand-Miller, Kaye Foster-Powell, Johanna Burani

Explains how to use glycemic index values in making daily food decisions, and provides the GI value, glycemic load, carbohydrate, fiber and fat content for 100 foods with the lowest GI values.

• Format: Paperback
• Language: English
• ISBN: 1569245002
• ISBN13: 9781569245002
• Release Date: June 2003
• Publisher: Da Capo Lifelong Books
• Length: 160 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.6" x 4.4" x 7.0"

Customer Reviews

Easy Information

This book has 'reader friendly' information. This book is a useful tool for people watching thier glycemic levels.