The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart

by Kaye Foster-Powell, Anthony Leeds, Jennie Brand-Miller

The latest medical research clearly confirms that the glycemic index (GI)--an easy-to-understand ranking of foods based on their effect on blood glucose levels--is vitally important for heart health... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1569244499
• ISBN13: 9781569244494
• Release Date: March 2004
• Publisher: Da Capo Lifelong Books
• Length: 128 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.4" x 4.2" x 7.1"

Customer Reviews

Excellent book and diet!

I followed this diet for 3 months and as a result, lowered my triglycerides from 498 to 210! It's very easy to follow and certainly has improved my health.