The New Glucose Revolution Pocket Guide to Healthy Kids

by Kaye Foster-Powell, Jennie Brand-Miller, Heather Gilbertson

Book Overview

Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world's leading experts on the glycemic index (GI) -- a ranking of foods according to the rate at which their carbohydrate contents are digested and absorbed -- clearly explain how parents can use it to improve and maintain the overall nutrition and...

• Format: Paperback
• Language: English
• ISBN: 1569244316
• ISBN13: 9781569244319
• Release Date: May 2004
• Publisher: Da Capo Lifelong Books
• Length: 128 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.5" x 4.1" x 6.8"