The New Glucose Revolution Low GI Guide to Sugar and Energy: The Authoritative Guide to the Sugar-Glycemic Index Connection - And How to Use It to You

by Kaye Foster-Powell and Jennie Brand-Miller

The glycemic index (GI) is an easy-to-understand measure of how different foods affect our blood glucose levels, and it is revolutionizing the way we eat. Medical experts and health authorities throughout the world now advocate using GI values to make daily food decisions, so it's never been more important to understand how to choose and benefit from low-GI foods. In The New Glucose Revolution Low GI Guide to Sugar and Energy, the world's leading...

• Format: Paperback
• Language: English
• ISBN: 1569243034
• ISBN13: 9781569243039
• Release Date: June 2006
• Publisher: Da Capo Lifelong Books
• Length: 138 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 4.2" x 7.0"

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