The New E.A.T. and Be Healthy: Learn how (E) eating, (A) attitude, and (T) training work together as a model for individualized weight loss and maint

by Judy Fields

Are you a yo-yo dieter? Struggle with weight? Tried every diet on the planet? The New E.A.T. and Be Healthy is a comprehensive book on the sensible way to healthier eating. This is a common-sense... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0963143441
• ISBN13: 9780963143440
• Release Date: December 2012
• Publisher: Nutrition for You
• Length: 374 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"