The New American Diet Cookbook: More Than 200 Very Low Fat/High Flavor Recipes from the Creators of the Bestselling the New American Diet

by William Connor

Book Overview

A companion volume to The New American Diet presents more than two hundred healthful and delicious recipes featuring vegetables, grains, beans, fruit, seafood, and poultry for such dishes as African... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0684814226
• ISBN13: 9780684814223
• Release Date: February 1997
• Publisher: Simon & Schuster
• Length: 344 Pages
• Weight: 1.80 lbs.
• Dimensions: 1.1" x 7.3" x 10.2"

Customer Reviews

Great "real" recipes"

This is one of the few "lowfat" cookbooks that I have really loved. The recipes are realistic and most of them are made with with items around the house. I "heartily" recommend this cookbook!

The New American Diet Cookbook; More Than 200 Very Low Fat/H

I'm really interested in cooking so that i was attractive by this New American Diet Cookbook. The recipes of very low fat and high flavour foods included in the book highly motivated me to try to follow them to prepare those foods for my loved ones and myself. Since we are health-concerned, those recipes presented in the book can fulfill our needs to achieve excellent health conditions with good flavour provided simultaneously. Moreover, there are varieties of recipes to well suit your taste and even to try new favourite dishes from many countries like Thailand, Greece, Italy, and many more. I strongly believe that most of you are looking for this kind of cook book as well. So do not hesitate to select this book and enjoy following those delicious recipes ! And you will ultimately be proud of yourself possessing both healthy body and healthy mind !