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The New 2022 Microbiotic Diet: A Beginner's Step-by-Step Guide With Meal Plan

Overview. The main foods in a macrobiotic diet are whole grains, local fresh veggies, sea veggies, and beans. You can also eat seasonal fruits, nuts, seeds, and white fish two to three times per week.... This description may be from another edition of this product.

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Format: Paperback

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