The Neuroscience of Meditation: Understanding Individual Differences

by Yi-Yuan Tang and Rongxiang Tang

The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation,...

• Format: Paperback
• Language: English
• ISBN: 0128182660
• ISBN13: 9780128182666
• Release Date: March 2020
• Publisher: Academic Press
• Length: 234 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"