The Neti Pot for Better Health

by Warren Jefferson

For hundreds of years in the East, the combination of a neti pot and saline solution have been used to maintain health. This small volume provides background, resources, and instructions for this natural health maintenance method.

Sections include:

*Basic information about the workings of the nose and sinuses

*Effectiveness of saline nasal irrigation in fighting disease

*Symptoms and available treatments for sinusitis

*Which herbs...

• Format: Paperback
• Language: English
• ISBN: 1570671869
• ISBN13: 9781570671869
• Release Date: October 2005
• Publisher: Healthy Living Publications
• Length: 96 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"

Customer Reviews

Your Companion to Nasal Sinus Irrigation (NSI)

***** This little book is the perfect companion to beginning Nasal Sinus Irrigation (NSI) with the neti pot. Many people, including me, saw Dr. Oz and Oprah discussing the neti pot, but only so much information can be given in a short segment of a television show. This book takes NSI to the next step and is what you want to read before you start to use a neti pot. I think it's very important to know what you're doing before you begin to stick things or pour fluids up your nasal passages. This book gives you everything you need to know in a short format (I read the book in an hour) that is easy to understand, and comprehensive. It covers: methods for using the neti pot, symptoms that respond to the neti post, a history of neti pot use, the relationship between the neti pot and meditation, medical resources, everything an average person would want to know about the nose and the sinuses to use the neti pot effectively, the danger triangle of the face, nose blowing (yes, there is more to learn about this!), how to properly make the irrigation fluid, drying techniques after cleansing, natural additives for the neti pot, problems with water flow when doing neti, and much more. I was very, very glad that I read this book before my neti pot arrived. Highly recommended. *****

great little book for a great little pot!

This book is a must for learning to neti. It explains why you should consider cleaning your snout, and provides interesting background reading. It is priced well and compliments the neti pot for a great gift!!

The nose... knows if you know what I mean...

Gee, a really terrific little book that explains things about your nose and sinuses that most of us never even thought about...One thing I did learn from reading this book is that the nose is one important organ. The section on the use of the Neti Pot was also informative, explaining it's history, use and ties with Yoga etc. The book is only 93 pages, so it is a fast read. This really should be the only book you will need on your nose and the Neti Pot. Enjoy...

Informative & easy to read

I am fairly new to using the neti pot. There are some great websites that show video on how to properly use the neti, and they helped a lot. This book was very informative and easy to understand. I am using this pot as a way to keep my allergies at bay and we'll see how it does.

Well researched

One of the most well-researched books that I have come across on this subject of neti. I hope it makes a positive difference to people's lives. Ankita Jain, www.jalanetipot.com