The Naturally Healthy Gourmet: Secrets of Quick, Tasty, and Wholesome Cooking

by Margaret Lawson

Book Overview

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• Format: Paperback
• Language: English
• ISBN: 0918860539
• ISBN13: 9780918860538
• Release Date: January 1994
• Publisher: George Ohsawa Macrobiotic
• Length: 231 Pages
• Weight: 0.86 lbs.
• Dimensions: 9.0" x 0.8" x 6.3"

Customer Reviews

An essential healthy cookbook

Although I've got a ton of cookbooks, this is one of the 5 I use over and over again. Great desserts (quick crusts using granola, apple juice and oil), lemon pies using pineapple juice and lemon juice and kuzu, and an outstanding collection of sauces for salads and vegetables that only require a handful of specialty items, such as tofu or miso, to make. For anyone who wants to cut down on refined grains and sugars and still get lots of compliments from the family and company.

Excellent recipes

This is macrobiotic cooking that has a mainstream taste. I have been pleased with the recipes, infact, even my 9 year old loves them. They are easy to follow and delicious.