The Natural Way: The Holistic Guide to Total Mind-Body Health & Fitness

by Beth Horn and Susan Ellen Katz

Written by national fitness champion, actress, and model Beth Horn, this book offers a complete guide to healthy living with eating plans, food lists, and numerous exercise plans specific to your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1932549668
• ISBN13: 9781932549669
• Release Date: March 2011
• Publisher: Price World Enterprises
• Length: 185 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 8.4" x 10.9"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7