The Natural Method: Functional Exercises

by Georges Hebert

Once the fundamentals are learned, applied and practiced, the next step is the application and development of skills related to marching, running, jumping, climbing, throwing, lifting, even fighting... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1515227774
• ISBN13: 9781515227779
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 124 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"