The Natural Estrogen Diet: Healthy Recipes for Perimenopause and Menopause

by Lana Liew and Linda Ojeda

Book Overview

Explains how phytoestrogens help control menopausal symptoms, and includes recipes for foods rich in natural estrogen.

• Format: Paperback
• Language: English
• ISBN: 0897932463
• ISBN13: 9780897932462
• Release Date: January 1999
• Publisher: Hunter House Publishers
• Length: 212 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"