The Naked Cookbook

by Tess Ward

A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet , author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where...

• Format: Hardcover
• Language: English
• ISBN: 1607749947
• ISBN13: 9781607749943
• Release Date: May 2016
• Publisher: Ten Speed Press
• Length: 128 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 7.4" x 9.3"