The Muscle Ladder: Get Jacked Using Science

by Jeff Nippard

The Only Guide You Will Ever Need to Build the Ultimate Physique

The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals. Having architected tens of thousands of programs for athletes and gym-goers, Jeff possesses...

• Format: Hardcover
• Language: English
• ISBN: 1628604867
• ISBN13: 9781628604863
• Release Date: December 2024
• Publisher: Victory Belt Publishing
• Length: 384 Pages
• Weight: 1.25 lbs.