The Mung Beans Sprouting Recipe Book: Learn the Most Delicious Ways to Cook Mung Beans Sprout

by Dr. Ava Miller

Mung bean sprouts-also known as bean sprouts or moong beans -are grown from mung beans that have been soaked and sprouted. This legume is commonly used in many Asian cuisines-like Indian, Thai, and Lao cuisines-and is mainly cultivated in Eastern and Southeastern Asia.

Mung bean sprouts are about 31 calories a cup and are packed with nutrients like fiber, magnesium, potassium, along with vitamin C, K, and B. You can cook sprouted mung beans...

• Format: Paperback
• Language: English
• ISBN: B0BB65JRQ3
• ISBN13: 9798845924537
• Release Date: August 2022
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"