The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer

by Sue Todd, Lottie Storey, Richard Storey, et al.

Book Overview

Lose weight, avoid illness, and stay healthy with the diet plan from the world's healthiest communityFor centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies, and calm minds... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0091954703
• ISBN13: 9780091954703
• Release Date: May 2015
• Publisher: Vermilion
• Length: 282 Pages
• Weight: 0.72 lbs.
• Dimensions: 8.5" x 1.0" x 5.5"