The Mommy Plan, Restoring Your Post-Pregnancy Body Naturally, Using Women's Traditional Wisdom

by MS Valerie Lynn and Ms. Valerie Lynn

For the very first time food science, anatomy and medical science are put behind core tenants of one of the most effective traditional post-pregnancy recovery programs in the world. Specific guidelines and recommendations surrounding a mother's diet, activities and personal care after childbirth are presented in detail. How food is used as medicine and why certain foods can negatively or positively affect the healing capabilities of a woman's body...

• Format: Paperback
• Language: English
• ISBN: 1542889863
• ISBN13: 9781542889865
• Release Date: May 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 226 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"