The Mommy Plan, Restoring Your Post-Pregnancy Body Naturally, Using Women's Traditional Wisdom

by Ms. Valerie Lynn and Robin Lim

For the very first time science is put behind evidenced based proof. Anatomy, food science and medical science are put behind core tenants of one of the most effective traditional post-pregnancy recovery programs in the world. Specific guidelines and recommendations surrounding a mother's diet, activities and personal care after childbirth are presented in detail. How food is used as medicine and why certain foods can negatively or positively affect...

• Format: Paperback
• Language: English
• ISBN: 1099628156
• ISBN13: 9781099628153
• Release Date: May 2019
• Publisher: Independently Published
• Length: 224 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"