The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World

by Faisal Hoque and Achim Nowak

Book Overview

What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives? That is the tantalizing premise of Achim Nowak's book, THE MOMENT. It introduces us to 4 simple keys. These keys are entirely common-sense. That is their beauty. Return to experiencing the world with all of your senses. Learn how to tune into prajna...

• Format: Paperback
• Language: English
• ISBN: 1632650223
• ISBN13: 9781632650221
• Release Date: December 2015
• Publisher: New Page Books
• Length: 192 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.6" x 5.2" x 8.2"