The Modern Method Of Training For Running, Walking, Rowing, & Boxing, By C. Westhall

by Charles Hall

Book Overview

The Modern Method of Training is a fitness guide that provides practical advice on how to improve one's physical fitness through running, walking, rowing, and boxing. The author, C. Westhall, is an experienced athlete and trainer, and his techniques are based on the latest scientific research. Whether you are a beginner or an experienced athlete, this book will help you achieve your fitness goals.

This work has been selected by scholars as...

• Format: Paperback
• Language: English
• ISBN: 1021209392
• ISBN13: 9781021209399
• Release Date: July 2023
• Publisher: Legare Street Press
• Length: 70 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.1" x 9.2"