Written by the world's foremost authority on the most efficient effective form of exercise yet devised by man - rebound exercise. This description may be from another edition of this product.
The explaination of the benefits of rebound exercise is not only easily understood -it's fun. Almost as much fun as actually rebounding. How wonderful that something so simple and so much fun can provide such amazing results in so many areas - aerobics, strength, health and so many more. The results come without stress to the body - the joints in particular. Can a seemingly perfect exercise really be this simple? The answer is: Yes, it can. Perhaps it is a miracle as the title suggests.
This book can be found under a new name!
Published by Thriftbooks.com User , 24 years ago
Those of you searching for this book should look under the New Miracles of Rebound Exercise which is in print. This newer edition is even more amazing. "healthbounce.com" is a good source for those interested in the Rebound Exercise industry and the current trend toward "Rebound Aerobics".Al Carter still writes a monthly newsletter worth reading.
ABSOLUTE MUST READ!!!!
Published by Thriftbooks.com User , 25 years ago
Everyone should read this book and tell everyone they know about it! With the possiblities present with rebound exercise there is no need to spend so much time and effort trying to get into good physical condition. Rebounding is the most efficient exercise and the most effective. Rebounding can also improve vision! and help people with learning challenges. There is more here than you would ever imagine...and it is all explained very well in this book.
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